THIS TIME NEXT YEAR YOU'LL WISH YOU HAD STARTED TODAY!
Strength Training That Fits Your Life
Getting older isn’t the problem. Pretending you can still train like you did at 25 is. If you’re a man over 35, you’ve probably noticed that strength doesn’t come as easily as it used to, injuries take longer to heal, and your energy isn’t what it once was. Or maybe you’re a woman navigating menopause, frustrated by weight gain, aching joints, and muscle loss, despite staying active.
At The Angry Vegan Personal Training, we keep things simple and effective. We use proven strength training methods that build muscle, increase confidence, and help you stay in control of your body for the long term. And despite the name, we don’t only coach vegans – we work with anyone ready to improve their strength, health, and quality of life.
Train with us at our private gym in Huddersfield, and you’ll get structured, intelligent coaching tailored to your body, your goals, and your life.
I’m Liam O’Brien, a strength coach with nearly 20 years of experience, specialising in helping men over 35 build lasting strength that supports them in everyday life.
My wife, Francesca, is a Women’s Health Nurse Practitioner with over 20 years of NHS experience. She specialises in strength training for menopausal women – helping them build muscle, feel better, and take back control of their health.
How You Can Train With Us
✅ 1-to-1 Coaching in Huddersfield
Private, personalised coaching in a private, fully equipped gym – focused on building real strength in a way that works for your body and your life.
✅ Small Group Training
Supportive, structured sessions for men and women over 35 who want to train hard, build strength, and feel better – without the noise of a commercial gym.
✅ Free First Session and Consultation
New to strength training or just new to us? Come in, see how we work, ask questions, and try a session with no pressure or commitment.
We coach everyday people who want to feel stronger, healthier, and more capable – not just for the gym, but for everything else life throws at them.
Strength Training That Delivers – Online & In-Person
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Fat Loss & General Fitness
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Strength Training, Muscle Building & Body Recomposition
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Physical & Mental Resilience
At The Angry Vegan Personal Training, We Don’t Just Write Plans – We Coach People
Whether you’re training at our private gym in Huddersfield or attending one of our group sessions, here’s what we focus on:
Fat Loss & General Fitness
If you’re tired of quick fixes, confusing advice, and workouts that go nowhere, we’ll help you train in a way that actually works. Our coaching is practical, consistent, and built around your real life – not someone else’s idea of perfection.
Whether you want to lose fat, improve your fitness, or just feel better in your own skin, we’ll guide you with a clear plan and the support to stick with it.
Strength Training, Muscle Building & Body Recomposition
Strength isn’t just for the young, the athletic, or the genetically blessed – it’s for anyone who wants to feel capable, confident, and in control of their body.
Whether you’re starting from scratch or looking to push past a plateau, we use proven methods – barbells, kettlebells, free weights, and structured programming – to help you build muscle, gain strength, and improve body composition in a way that lasts.
Physical & Mental Resilience
Strength training is about more than sets and reps. It’s about building the kind of discipline, consistency, and confidence that carries over into everything else.
You’ll work hard, but you’ll also learn how to train with purpose – and how to keep going when things get difficult.
If you’re serious about getting stronger and staying that way, we’re here to help.
Ready to Train?
📩 Get in touch today and start building real strength – for life.
Strength Training: The Best Tool for Midlife and Menopause
Muscle loss, declining bone density, weight gain, and hormonal changes are all part of ageing – but they’re not something you just have to accept.
Strength training is the most effective way to rebuild muscle, protect your bones, support your metabolism, and improve confidence, energy, and overall wellbeing.
I’ve spent over 20 years helping women through menopause – both in the clinic and in the gym – and I’ve trained through it myself. I understand what your body’s going through, and I know how to help you build strength, mobility, and confidence in a way that works with your body – not against it.
Strength That Works for Life – Not Just the Gym
Liam – my husband and fellow coach – has spent nearly two decades helping men over 35 build and maintain real strength. He’s competed internationally in kettlebell sport, run desert marathons, and lifted heavy in powerlifting and strongman – but more importantly, he helps men stay strong, mobile, and capable as they get older.
Because strength training isn’t just about lifting weights – it’s about being able to do the things that matter.
💮 Lifting your grandkids without struggling
💮 Carrying the shopping without thinking twice
💮 Feeling in control of your body – not at odds with it
Stronger, Smarter Training
Getting older doesn’t mean getting weaker – but it does mean training smarter.
At The Angry Vegan, we use tried-and-tested strength methods, decades of real-world experience, and a straightforward approach to help you build lasting strength – safely, progressively, and with purpose.
This isn’t about chasing numbers or gym selfies. It’s about building the strength to move well, live well, and stay independent for years to come.
Strength Without Limits. Training for Life.
Strength training isn’t about appearances – it’s about keeping your body working for you. It means carrying the shopping without effort, staying active without discomfort, and moving through daily life feeling capable and in control.
Getting older doesn’t mean getting weaker – not training does.
At The Angry Vegan, we use proven strength methods, years of hands-on experience, and a straightforward approach to help you build real, lasting strength. Every session is designed to help you move better, feel stronger, and stay active for the long term.
This isn’t about chasing personal bests. It’s about building the confidence, resilience, and physical ability to live the life you want – for years to come.
📩 Want to feel stronger, healthier, and more capable? Get in touch and let’s get started.
Strength Forged in Iron. Coaching Backed by Experience.
Strength Built on Experience. Coaching That Understands Midlife.
At The Angry Vegan, we’re not just here to coach – we’re here to help you get stronger for life.
I’m Fran – co-founder of The Angry Vegan Personal Training, Women’s Health Nurse Practitioner with over 20 years of NHS experience, and strength coach for women navigating midlife and menopause.
I know how frustrating it can be when your body starts changing in ways you didn’t expect. Maybe your usual workouts no longer feel effective, your joints are aching more than they used to, or your energy levels are unpredictable. Maybe you’ve always stayed active, but now progress feels slower – or like it’s going backwards.
You’re not imagining it – and you’re not on your own.
Client Testimonials, Feedback and Reviews.
RB - PT and group sessions "I wake with muscle groups so obscure that they don't have a name yet in absolute agony. My body is contorted to shapes that resemble a child's abused toy. I think to myself which level of 9 hells is this and a gentle voice says 'no my child all is fine you just had PT with Liam yesterday '"
TF - PT "Liam has taught me so much during our PT sessions. Training at The Angry Vegan has instilled in me not just more strength and fitness but a whole new way of life. A way of life I'll never now let go of. Liam and Fran are excellent at training people that are 30, 40+ respecting that we can't train in the same way as when we were in our early 20s. The group sessions are also fun, a great bunch of people who just want to gain or maintain strength and fitness. No phones, selfies etc like you see in larger commercial gyms - just a friendly atmosphere where people want to try their best and help others when needed."
JM - PT "Using Liam as a personal trainer really helped me develop not only my strength but my knowledge and technique in different lifts. I also gained a lot of insight into different aspects of health and exercise. Definitely worth taking lessons with Liam as you can learn more at any level you are at."
JE - PT and group sessions "I got some individual coaching on my deadlift and squat technique and Liam’s help made a massive difference. It also helped my day to day back pain. The classes are great too - a really friendly community."
KL - PT and group sessions "I have been training twice a week with The Angry Vegan for several years. As a female in my 60s it is important to "futureproof" my body strength and keep the muscles strong. The group sessions give a complete body work out whilst concentrating on problem areas. No one wants bingo wings! The trainers and coaches are great, supportive and put you through your paces, adapting the exercise to accommodate. The backing tracks to these "sing bootcamps" are from the 60s 70s. Where else can you have karaoke and a work out!"
JT - PT and group sessions. "I had been having a problem with my knee for over a year. Having had X-rays and scans I saw a physio who said that the best way to improve it was to consistently do strengthening exercises for all the muscles supporting the knee. I asked Fran to give me some exercises for strengthening....she tailored them to my requirements and thought about all the muscles! She checked in regularly with my progress, altering the program as I got stronger. I've gone from limping around to feeling no pain or discomfort at all. I also attend group training and she always has an eye on what works for me and what I need to change or adjust. She's highly skilled and very knowledgeable and I can't thank her enough!"
IG - PT and group sessions. "Liam has been amazing for me, turning someone who hated the idea of going to the gym into someone who you can't keep out. His enthusiasm, knowledge and expertise is great, and I can highly recommend him to anyone!"
AS - PT "Since I started my PT sessions and the classes with Liam, my energy levels are really good and I feel that my fitness level is getting stronger by the week! For someone who never liked exercising before, I now always look forward to attending my sessions. Liam is fantastic at motivating and pushing me to excel in every session and I have been able to see the benefits to both my physical health and mental well-being."
HP - PT and group sessions. "I had been working out at the Angry Vegan gym for around a year when I got pregnant. For a while I carried on with my normal workouts with Frans help and advice, toward the end however I moved to working with Fran exclusively in PT sessions and she designed the perfect sets that allowed me to continue to work out right up untill 37 weeks. The work outs were still challenging so I didn't lose strength, with many of the moves I was used to adapted for my now very different body and the pregnancy side effects I had, there were also some new moves that would help me as I approach the birth. Everyone is different in pregnancy and she really took the time to listen and understand what I was after.... I will continue to work with Fran postnatal and really appreciate her time and the effort she put into designing the perfect sessions for me."
PT - PT "I can’t believe how much I’ve come on since I’ve been training with Liam. I’m much stronger, much fitter & much happier! (Never thought I’d post that about a gym!). Having PT sessions with Liam has massively improved my technique - I’ve gone from feeling like I didn’t know what I was doing to being confident enough to train on my own. It’s brilliant to have the gym to myself as well. All in all, the gym, & Liam are highly recommended - give it a go & you won’t be disappointed!"
PB - PT "I have worked out for some 30 years, but at a very routine level. This is the first time with a personal trainer and it’s “first time lucky” as Liam is extremely good to work with as well as being a great person. In terms of the training, Liam prepares sessions that continue to extend me and develop my fitness, strength and technique. The sessions are never the same, they are very rewarding and I have learnt so much from him. I can only recommend Liam as highly as possible and pass on my thanks to him for making my new training more enjoyable and productive."
VL - PT "Liam is a brilliant trainer, he knows what he's talking about and how to get the best from you but he knows about real life too and makes sure your goals are realistic! He's a great guy and despite the name he's really not that angry 😂 …"
SB - Group sessions. "Liam isn’t angry at all - just very encouraging in a loud voice! He’s rooting for you to achieve that feeling of accomplishment and will help you get there, whatever your level of fitness is. It’s lots of fun with lots of equipment - friendly, relaxed and supportive. Most of the time it’s a social get-together. With shouting and a questionable choice in music - what more do you need?!"
BJ - PT "Hands down the best gym I've been to. It's small and perfectly formed. I mainly attended for PT sessions and Liam has been great at keeping me going. I struggle to make myself get up and exercise and having accountability has helped massively and my strength has improved. I've attended some group sessions and everyone is so lovely and helpful, there is a real family feel to this gym. PT sessions have been amazing and I love that there hasn't been that waiting for equipment like larger gyms and no feeling intimidated (as generally speaking they're one on one), you turn up for your session and get the work done with support along the way. I would happily recommend The Angry Vegan to anyone. I feel proud to wear my Angry Vegan hoody (even though I'm not vegan!!)."
Yorkshire Kettlebell Club – Built for Strength
The home of The Angry Vegan Personal Training.
The home of The Angry Vegan Personal Training.
The home of The Angry Vegan Personal Training.
The home of The Angry Vegan Personal Training.
Yorkshire Kettlebell Club isn’t a commercial gym. There are no treadmills, no walls of mirrors, and no one sat scrolling on a machine. It’s a private, fully equipped strength training space – simple, focused, and built for people who want to train properly.
The gym includes kettlebells, barbells, squat racks, strongman kit, and everything you need for serious strength work. There’s no queue for equipment, no wasted space, and nothing here just for show. Every piece of kit has a purpose – every session is about getting stronger and moving better.
It’s quiet, clean, and completely private – free from the noise and distractions you’d find in most commercial gyms.
The people who train at Yorkshire Kettlebell Club aren’t here to pass the time – they’re here to train.
Strength training isn’t just about lifting weights. It’s about building resilience, developing consistent habits, and staying strong as you get older. It’s about making sure your body keeps up with your life – not the other way around.
Every session here is focused on one thing: real strength, built to last.
Classes and Small Group Personal Training
Love Island Lifting Club and Love Island Aftersun
Monday and Thursday at 6.30pm.
This isn’t your typical prance-around-with-pink-dumbbells class. Love Island Lifting Club at Yorkshire Kettlebell Club is where proper strength training meets expert coaching. It’s for people who actually want to lift well, get stronger, and build real resilience – not just go through the motions.
Come Monday and Thursday at 6:30pm, you’ll step into a circuit session built for serious lifters. We use strongman kit, weightlifting gear, and real coaching to perfect technique, build raw strength, and develop the kind of mental grit that's as rare as common sense in a reality TV show.
Forget the heaving, faceless masses of a commercial gym class – with just 8-10 people per session, you get focused coaching, structured training, and a real sense of progress. You’re not just another body in the room – you’re here to train with purpose and see real results.
Ready to take training seriously?
Step up, lift with intent, and watch those limits crumble like a biscuit in tea. 🏋️♂️💥
Yorkshire Bootcamps
Tuesday at 6.30pm, Saturday at 9.30am.
Yorkshire Bootcamps are where comfort zones come to die.
Every Tuesday and Saturday, we throw out the cookie-cutter gym routines and get stuck into something that actually works – a mix of high-intensity strength training and conditioning designed to build endurance, core strength, and a level of resilience that carries over far beyond the gym.
This isn’t just random exercises thrown together to make you sweat. Our High-Intensity Strength Training (HIST) circuits blend strength, cardio, and technique to push limits and develop real fitness. We’ve been refining this approach for over a decade, making sure every session delivers more than just a workout – it builds toughness, confidence, and results that last.
If you’re after a challenge that’ll push you past what you thought was possible, this is it.
No gimmicks, no shortcuts – just training that works. 🏋️♂️🔥🤸♂️
Sing-A-Long-A-Bootcamp!
Monday and Friday at 9.30am.
Sing-A-Long-A-Bootcamp at Yorkshire Kettlebell Club is where timeless tunes meet proper training.
Every Monday and Friday morning at 9:30, we roll back the years and ramp up the intensity. The anthems of the 60s to the 80s aren’t just background noise – they’re the soundtrack to a session that builds strength, endurance, and a bit of nostalgia-fuelled motivation. No singing required, just a willingness to move, train hard, and maybe mouth along to the chorus between sets.
This is bootcamp, but with character. It’s about putting in the work, having a laugh, and proving that strength has nothing to do with age.
So if your idea of a good time is a solid workout with a soundtrack that actually means something, lace up your trainers and get stuck in. 🎶🏋️♂️🕺
Contact Us
The Angry Vegan Personal Training.
Yorkshire Kettlebell Club.
Apna Venue.
Prospect St.
Huddersfield.
West Yorkshire.
HD1 2NX
T: 07873 603615
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